Yoga is intended to create a balance between emotional, mental, physical, and spiritual dimensions. Prenatal yoga is about helping you prepare for childbirth by relaxing the body and focusing on safe techniques and poses in all stages of pregnancy. Our goal at Felicity is to cater to Women at all stages and anyone who may need physical, spiritual, emotional and mental wellness. Amanda Salcedo, yoga instructor at Felicity is certified in Prenatal Yoga with a 20hr certification.

Want to introduce mindfulness to your child at a young age? Our 'mommy and me' classes would be the perfect way to introduce the philosophies of yoga to your child. This option is the perfect space for a mother to bond one on one with their child, in a different yet creative and magical way.